Do You Have Sleep Apnea?
Take a quick assessment to understand your risk and take the first step toward better sleep.
Common Signs You Shouldn’t Ignore
You may be at risk of sleep apnea if you experience:
- Loud or frequent snoring
- Feeling tired even after a full night’s sleep
- Morning headaches
- Poor concentration or low energy
- Gasping or choking during sleep
Sleep Apnea: Myths vs Facts
Snoring is normal and harmless
Loud, frequent snoring can be a common sign of sleep apnea
CPAP machines are loud and uncomfortable
Modern CPAP machines are quiet, compact and designed for comfort
Sleep apnea is not a serious condition
Untreated sleep apnea may increase the risk of high blood pressure, heart disease and stroke
Could You Be At Risk For Sleep Apnea?
Answer the questions below and count your “Yes” responses.
If you answer “Yes” to three or more questions, you may be at higher risk of sleep apnea.
This questionnaire is a preliminary screening tool and is not a diagnosis.
To receive next-step guidance, please share your details below.
What Should You Do If You’re Unsure?
Sleep apnea cannot be confirmed through symptoms alone.
A sleep test is the only reliable way to know.
At Sleeping Lab, we offer home sleep testing and CPAP therapy when clinically appropriate.
